I sleep to TV shows.
One of my favorite things to do on a Sunday afternoon or on a weekday after I finally get out of class/work is take a nap to a TV show. “To a TV show?” Yes.
I really love napping to the sounds of a familiar TV episode. Almost any time I decide I want to take a nap, I’ll pull up an old episode of The Office on Netflix or pop in a Gilmore Girls DVD and instantly drift into the perfect nap sleep. Something about the familiar voices of the characters I love just puts me in the perfect nap state.
That being said, I don’t like to fall asleep, like for the entire night, to TV shows. I usually end up waking up once the background noise stops, so napping to The Office or Gilmore Girls is the perfect way to take a 20- or 45-minute nap.
Am I the only one who does this?